NLP & Coaching

What is NLP?
Limiting beliefs and behaviours hold us back from experiencing life in all its fullness. Sometimes it feels like we’ve tried everything and so we resign ourselves to the circumstances and continue our internal struggle.

NLP (Neuro Linguistic Programming) is a set of techniques that deliberately restructure toward positive functioning, the brain’s thinking and the body’s behaviours by aligning the conscious with the unconscious mind and body. It allows you to change, adopt or eliminate behaviors, as you desire, and gives you the ability to choose your mental, emotional, and physical states of well-being. Its about giving you more choices.

Using visualisations, linguistic tools and communication techniques that speak directly to the unconscious mind, we are able to “re-wire” or “re-program” the mind, leaving you in control of your behaviours and thoughts…not the other way around.

Some examples of common issues easily dealt with through NLP:

Phobias
Food dependencies
Weight loss
Lack of motivation
Lack of control in any area of life
Physical, emotional or mental abuse
Anxiety & depression
Lack of clear direction and goals

Individual Coaching
Sabrina incorporates NLP (Neuro Linguistic Programming) within her Coaching sessions. Coaching is about having a personal trainer for your mind. It is a powerful way to keep yourself accountable to your dreams. NLP will help you let go of old beliefs and disempowering behaviours that are holding you back from those dreams. Even the strongest of us need to put our hand up for help sometimes.

"Hi Sabrina, I would like to thank you from my heart, money cannot buy what you have done for my daughter. I cannot thank you enough. The immediate change in her thinking is unbelievable."

- (identity withheld)

Coaching is not counselling. This is not an opportunity for you to sit back and chat about your woes. This is the time for you to stop talking and take action! As we begin our work together we will identify where you want to be and put a plan in place to take you there. Sabrina will be there to encourage you and celebrate with you as you hit your markers and, be assured, bluntly tell you when you're not putting everything in. She will not accept anything less than everything you've got. Coaching sessions are 60 - 90 minutes long, although our initial session usually goes for longer as we explore where you currently are in your life.

Couples Coaching
Put the fire back into a luke warm relationship or take your already successful relationship to a whole new level. Finding alignment and passion with your partner will make you a better role model for your children and put some excitement into your life! Couples Coaching sessions are 90 - 180 minutes long.

Breakthrough Sessions
Two intensive 3 - 4 hour sessions back to back followed up with weekly coaching calls. Breakthrough Sessions are all about breaking through in one particular area of your life where you absolutely know it's time to make change and never look back. Breakthrough Sessions are only undertaken after an initial consultation has been had.

Online Coaching
Online coaching is designed for those of you who may not be able to come in for a face to face session, but would still like to benefit from the personal assistance of a success coach. Available in a four week package, this is a great opportunity to work through any blocks you may be experiencing, regardless of where you are located.
Note: Online coaching is limited to 20 clients at any one time.
Click here for more details or to register

"Hello Sabrina

As you know, I had endured a terrible fear of flying for over 20 years when I came to see you, but you were so professional and understanding of my fears and made me feel very comfortable.

Before our session, the fear totally controlled me, but after the NLP and with the techniques you gave me, I controlled the fear. In other words, no panic attacks! I felt strong and able to hold on to the truth rather then the lies that I had lived with for so long.

Thank you so very much Sabrina for giving me the opportunity to travel and see other countries just like anybody else!"

- Jackie, QLD

Sabrina Maujean About Your Coach

Sabrina Maujean is Director and Co-Founder of Glow Health & Wellness. She is a Master Practitioner of Neuro-Linguistic Programming (NLP), Master Practitioner of Ericksonian Hypnosis, Master Results Coach and Performance Consultant. After being introduced to NLP, she realised that by changing your inner world you can change your outer world and now Sabrina is following her passion for personal development and empowering others to achieve their goals. Drawing on the diverse range of skills she has acquired both personally and professionally, she brings with her a commitment to integrity and excellence, a friendly and caring manner, and a contagious sense of fun and enthusiasm.

To find out more about NLP or to make an appointment with Sabrina, phone 0404 800 975 or click here to email sabrina@glowwellness.com.

Dare to be Fabulous!™