*D*I*V*A*
* Divine * Inspirational * Vivacious * Amazing *

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Welcome

Greetings fabulous women

Well we've had an interesting couple of months... despite the fact that we live in different countries (Katrina in the USA, Sabrina & Angela in Australia), we've always remained exceptionally close.  As fate would have it, our partners were sent overseas for several months with work - which is not a good thing - but the plus side is that they were away at the same time.  This proved a great opportunity for us to get together, in Australia for a few months of quality girl time.

It served as a reminder that no matter where life takes you, who you are in a relationship with, what job you do, or what circumstance you're in, there's just no substitute for good girlfriends.  Anything is possible with the right people by your side.

May we always value the beautiful sisters we have in our lives, be it related or otherwise.  They are indeed a special gift to be cherished.

Until next time... Go forth and be FABULOUS!

The Glow Team xo

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special offer
Each new client in September will receive a copy of Cyndi O'Meara's best selling book 'Changing Habits, Changing Lives'.
Book in today for your session.

Ph Sabrina on +61 7 3268 6629 +61 / 404 800 975 or click here

contact us
Our head office is based in QLD, Australia, but now we're in the US as well and we welcome women worldwide to join us.

T: 07 3268 6629
E: info@glowwellness.com
A: PO Box 1643
    Toombul QLD 4012

• Coaching With Sabrina: Do you feel like there's something missing in your life?  Perhaps you're noticing a 'blockage' in a particular area? Whether you're coming up against some challenges with your health, weight, finances, relationships with others, or with yourself, give yourself the gift of working through it with a coach.  Sabrina has helped so many people work through challenges that they thought they were doomed to have forever.  Do yourself a favour and book in for a breakthrough session today! Click here to find out more or call +61 7 3268 6629, or +61 404 800 975.
   

• Self Esteem for Women - 4 weeks of workshops in Brisbane, Australia:
  We are taking expressions of interest for our latest offering.  Join a supportive group of women working through similar issues: 'Self Esteem for Women' is a course designed to run one evening per week over four weeks, with a maximum of 10 women participating.  It will be relaxed and informal, ensuring everyone is comfortable with sharing.  Here's how it will run:
  Week 1: Body Image – How much time and energy do you spend worrying about the way you look?  What if you loved what you saw?
  Week 2: Self Defeating Thinking – What kind of internal voice do you have?  Is it Rambo or Bambi?
  Week 3: Belief Systems – We all have belief systems that limit us from achieving our true potential.  What are yours?  Face them and leave them behind.
  Week 4: Gifts you give yourself – Specific things you can do TODAY to treat yourself the way you deserve to be treated.
  
  The price for all four weeks is only $197 AUD.  If this sounds like something that you could use in your life, we would love to hear from you.  Drop us a line here to give us a 'yay' or 'nay'.
   

• Personal Power: e-course WOW! The feedback already from the women who have started this powerful 6 week e-course is amazing. We knew when we put so much of our heart and soul into creating it that it would have impact, but even we didn't expect such overwhelming enthusiasm. If you have considered signing up, do it today! At only $47 you have nothing to lose and everything to gain. If you know someone who could benefit from this beautiful journey, don't you think they deserve to hear about it? Find out more here

In Need of Psychological Plumbing - I'm Blocked"

How often do you feel like you’re doing everything you can in a particular area of your life and yet you don’t seem to have any ‘wins’?  You feel like knocking your head against a wall don’t you?  I know I do!  Even if you’re the kind of person who is committed to constant personal growth and change, those days come.  Sometimes I feel like I know so much about something there can’t possibly be a reason for not achieving exactly what I want... and yet I don’t... it’s inconceivable!  I’ve found myself yelling, crying, punching, getting depressed and watching TV and sometimes even lashing out at the spiritual world because of the senselessness of it all!

What’s the block?  What causes the flow of energy to literally block up? Well... let me see if I can shed some light.   I’m a big believer in alignment within oneself.  I believe that a part of our journey here is to find that sense of peace that comes with aligning the body, mind and soul and it’s an ongoing journey that doesn’t seem to have it’s destination in one singular lifetime.  Sometimes our blockages are unconscious which puts us out of alignment because we’re not able to see them so clearly, short of getting yourself a coach (which I can HIGHLY recommend), let me share with you one of my favourite self coaching tools – the power of an open ended question.  Whenever I’m having these moments of questioning and frustration that’s when I sit down with my journal and get very honest with myself.  I begin to explore my thoughts on whatever the topic of my frustration is and I get very confronting with myself about what I’m believing, what I’m telling myself and then I ask the big one: “Am I really doing EVERYTHING I can or can I do more, can I do something different?”.  Inevitably the answer is no, I’m not doing EVERYTHING I can and, yes I can do more.  By asking myself the right question, my unconscious mind goes searching for the answers I need.

For example, just this week I was wondering why my phone wasn’t running hot with new business and I started getting down on myself, I started pushing blame outward until I woke up to my pointless behaviour and decided to look for a solution instead.  I picked up my journal and simply wrote this question: “What more can I do, specifically, to generate new business?” and the pen started flowing.  I made a list of six things I knew I should be doing but hadn’t for some time, I’d simply gotten sidetracked, they’d dropped off my radar.  They were simple things that I put back into my schedule immediately.  I guess it’s a little bit of a self-generated wake up call.  I think these are the best kind because if you don’t do it... believe me the Universe will find a way to do it for you and usually it’s not as gentle as you are on yourself.  Step up and live consciously.

Yours in love and light.

Sabrina

Inspirational Quote for the Month

"Persistence is based on character, and character does what's right, not what's easy."

- Zig Ziglar

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